public classes

Please arrive to class 5-15 minutes before the start time.

Wednesdays:

  • Flow & Restore: 9:30 am - 10:30 am

  • Vinyasa: 11:00 am - 12:00 pm

Living Yoga in Forest Hills

Sign up here:

https://mylivingyoga.com/schedule/

Thursdays:

Hot Yin Yoga: 6:30 pm - 7:30 pm

Warm Vinyasa: 8:00 pm - 9:00 pm

Living Yoga in Forest Hills

Sign up here:

https://mylivingyoga.com/schedule/

Saturday Virtual Community class 12:30 - 1:30 PM EST
"Sacred Yoga" class, designed for practitioners of all levels—whether you're a beginner, intermediate, or advanced yogi. In this nurturing space, we emphasize Sadhana, a daily spiritual practice that cultivates mindfulness and connection to the self. Each session will guide you through deep awakening breath work, fostering a sense of clarity and tranquility. We will conclude with an extended meditation, allowing you to fully immerse yourself in relaxation and introspection—all from the comfort of your home.
Celebrate your journey with us for just $15, and feel free to invite any family members to join in this sacred practice. Together, we will explore the depths of our spirit, cultivate inner peace, and embrace the shared joy of yoga.